When You Fast: The Why and How of Christian Self-Discipline

In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the reader understand the purpose of fasting and how to enter into it more willingly and fully.

About the Author: L. Joseph Letendre is the author of When You Pray from Ancient Faith Publishing as well as the popular guide, Preparing for Confession. His writing has also appeared in Touchstone, The Reformation and Revival Journal, and St. Vladimir’s Theological Quarterly. He recorded the audiobook of St. Nicholai Velimirovic’s Prayers by the Lake for AFP. He holds degrees in psychology, philosophy, and education, as well as an MDiv from St. Vladimir’s Seminary. He is a parishioner at All Saints Antiochian Orthodox Church in Chicago, IL.